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Coaching Tips

Double Olympic champion in Ladies Singles, Zhang Ning, shows her forehand netshot technique. The shuttle is struck deliberately slightly off the centre of the racquet strings.
Tang Xian Hu is the former Coach of the China National squad. Generally respected as one of the greatest players of his generation, he went on coach successes such Xia Xuan Ze, Ji Xin Peng and Lin... Continue ...
The overhead clear is a tactical stroke to move the opponent around the court. Playing a good clear makes the opponent move more distance and opens up areas of the court. Clears can be slow or fast... Continue ...
Getting the right contact point with the shuttle on an overhead stroke is extremely important. Often, there are variations in a person's technique that reduces the effectiveness of the the overhead... Continue ...
- 300+ km per hour smash - Hai Feng Fu of China explains the smash technique. Hai Feng is the reigning Olympic and World Champion in Men's Doubles. - He holds the fastest recorded smash under actual... Continue ...
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